Morning ritual

I still write every morning a half hour. I do however have decided to do it different in the weekend. I like to stay longer in bed but by writing a half-hour before breakfast and then my breakfast will be more like brunch. I have notices I get off balance quickly in the weekends. In … Continue reading Morning ritual

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New habit/ritual: writing daily journal

At this moment, I have a new ritual/habit. Every morning I write a half hour in my journal. In a way, it feels like a meditation moment. I'm used to that now; it helps to clear my mind. The next thing to work on, don't write about what I did yesterday or plan to do … Continue reading New habit/ritual: writing daily journal